big impact starts small
At micro coaching & consulting, we help individuals, teams, and organizations unlock their highest potential — one purposeful step at a time. Led by a PhD-credentialed coach, consultant, and strategist with over 30 years of experience, we specialize in customized, research-informed coaching and consulting that transform how people work, learn, and lead by improving engagement, efficiency, and productivity.
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Our mission is simple but powerful: Collaborate. Innovate. Elevate. We believe that meaningful change begins small — through intentional action, authentic collaboration, and innovative thinking that elevate people and communities together.
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Whether you’re a college student managing complex academic milestones, an educator refining your instructional practice, a professional or leader seeking fresh momentum, or an organization ready to boost team performance — we’re here to help you build purpose, clarity, and sustainable impact.
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Rooted in proven science-based methods and guided by real-world experience, we offer a flexible range of coaching and consulting services, from academic and leadership coaching to project management, program evaluation, and team retreats. Our pricing is designed to be accessible, whether hourly, subscription-based, or project-specific.
Most importantly, when you work with us, you don’t just grow — you give back. Through our “Get-One-Give-One Coaching for Impact” model, every paid coaching package directly funds coaching for a cause or community in need, turning individual growth into collective good.
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Together, we work better — with purpose, clarity, and momentum.
what makes us different
​​In a crowded coaching and consulting landscape, micro coaching & consulting stands out for our combination of deep expertise, human-centered design, and unwavering commitment to social impact. Here’s what sets us apart:
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Depth & Experience: We bring over three decades of cross-sector experience spanning education, nonprofits, and business — from launching new programs to revitalizing stalled initiatives. Academic rigor and practical know-how create solutions that are grounded, scalable, and tailored to real-world needs.
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Diverse Clients & Contexts: We don’t limit ourselves to one type of client or industry. By working with college students, instructors, professionals, and organizations alike, we cross-pollinate ideas, share what works, and democratize solutions so that every client benefits from our broad perspective.
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Flexible, Scalable Support: Modern life is busy — our services are designed to fit your needs. From hourly coaching to subscription plans and project-based consulting, we make professional growth accessible, responsive, and results-driven.
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Social Impact Built In: Through our signature “Get-One-Give-One Coaching for Impact” model, every engagement directly funds coaching for a cause or community in need. Clients choose where their impact goes — from educational access and environmental stewardship to criminal justice reform, housing, immigration support, or health equity.
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Proven, Research-Informed Methods: Our services are grounded in evidence and guided by continuous innovation. We actively measure outcomes, refine our methods, and contribute to thought leadership that elevates our entire field.​
When you choose micro coaching & consulting, you choose more than a service — you choose a partner dedicated to helping you grow, succeed, and give back in ways that matter.
Let's Collaborate. Let's Innovate.
services
Unlock Potential and Productivity
At micro coaching & consulting, we deliver personalized, research-informed services that help individuals, teams, and organizations grow with clarity, purpose, and momentum. Our offerings are flexible, evidence-based, and tailored to fit real lives and real work — from individuals balancing deadlines to organizations navigating transformation. ​We guide clients to learn how to be more effective in their role, how to manage their time and energy more efficiently, and how to better deal with stress and challenges. Every client will gain a thoughtful partner who listens deeply, challenges respectfully, asks the right questions, holds them accountable, and delivers results with integrity and grace — every single time.
benefits
Individuals benefit from Personalized Support, Real Results, Flexible Structure, and Values-Aligned Coaching.
Organizations benefit from Enhanced Performance, Strategic Insight, Research-Informed Practices, and Scalable Services.
​All clients benefit from re-engaging with their work and goals, streamlining processes and workflows, and building skills and systems for long-term success. By focusing on both people and processes, we deliver solutions that are practical, empowering, and sustainable.
PhD-Level Expertise and ICF-Trained
Human-Centered with Real Results
Flexible and Accessible Pricing
30+ Years of Cross-Sector Experience
Science-Based Methods and Data-Driven
Matched Social Impact with Every Engagement
“She leads with clarity, compassion, and a deep understanding of how to inspire and guide both individuals and teams...She approaches every conversation with empathy, insight, and practical guidance.”
R.J., Faculty
contact us
What if you could boost your performance and productivity by working more efficiently — not just more?
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We understand that low engagement and inefficient processes are more than just frustrating — they’re costly.
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Let us help.
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​​For more information, submit the form
or email us directly at grow@microcoachingandconsulting.com
Expect a reply within one business day.​​​
​​​ For a free consultation
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To make a payment​​
